An invaluable list of organisations which specialise in advising on a whole range of issues related to sleep - from dealing with insomnia to sleep apnoea.
British Snoring & Sleep Apnoea Association Helping snorers and their sleeping partners in the UK and worldwide, the association provides information on the causes and also advice on remedies for snoring. A range of books, devices and remedies are available to purchase on the site, providing information on achieving an undisturbed night's sleep and there is a monthly newsletter available. Tel: 01737 245638 Email:info@britishsnoring.co.ukWeb Site: www.britishsnoring.co.uk
Edinburgh Sleep Centre The Edinburgh Sleep Centre and its associated centre The London Sleep Centre are the only centres in the UK that provide access to the full range of services for patients with all types of sleep disorders across the life span within one location. Both are private clinics that accept referrals from General Practitioners and other medical specialists. They also accept direct patient referrals where the patients are self funding. Their specialist teams are recognised by all of the UK private health care companies and by the major international health insurance companies. Fax: 0131 524 9730 Web Site: www.edinburghsleepcentre.com
London Sleep Centre The London Sleep Centre and its associated centre The Edinburgh Sleep Centre are the only centres in the UK that provide access to the full range of services for patients with all types of sleep disorders across the life span within one location. Both are private clinics that accept referrals from General Practitioners and other medical specialists. They also accept direct patient referrals where the patients are self funding. Their specialist teams are recognised by all of the UK private health care companies and by the major international health insurance companies. Tel: 020 7725 0523 Email: info@londonsleepcentre.comWeb Site: www.londonsleepcentre.com
Narcolepsy Association UK (UKAN) Narcolepsy is a malfunction of the sleep/wake regulating system of the brain where the sufferer has an irresistible tendency to fall asleep - often in unlikely circumstances - or may have sudden loss of muscle control triggered by excitement, anger or amusement. The website was set up by UKAN, the Narcolepsy Association UK, with the aim of promoting awareness and providing information on how the condition is diagnosed and treated. Members also receive a quarterly newsletter. Tel: 0845 4500 394 Email: info@narcolepsy.org.uk Web Site: www.narcolepsy.org.uk
Sleep Apnoea Trust Sleep apnoea is a disorder that occurs during sleep when the sleeper actually stops breathing due to a tightening of muscles in the throat which awakes them in a breathless state before quickly returning back to sleep. A registered charity and managed by volunteers, the trust aims to improve the lives of sleep apnoea patients and their families by offering information, support and non-medical advice while also sending regular newsletters to trust members. Membership can be obtained via the website, which also lists a number of sleep clinics and helplines to call for advice. Tel: 0845 6060685 Web Site: www.sleep-apnoea-trust.org
The Royal College of Psychiatrists The Royal College of Psychiatrists is the professional and educational body of psychiatrists in the UK and Ireland. The website looks at many related subjects in the area of psychiatry, one of which is sleep. Leaflets and factsheets are available to read on the site along with the option to send off for the leaflets or purchase audiotapes to help with sleeping problems. Tel: 020 7235 2351 Email: rcpsych@rcpsych.ac.ukWeb Site: www.rcpsych.ac.uk